Riley’s Blog

Exploring the Body, Mind and Spirit

Only Breath – By Rumi

September 2, 2008 Posted by Riley | Breath, Spirituality | | No Comments Yet

Good Energy Massage

August 21, 2008 Posted by Riley | Breath, Massage and Body Work, Sacred Intimacy, Spirituality | , , , , , , , | No Comments Yet

Being Clear About Desires- Getting What We Want

August 20, 2008
Being Clear About Desires
Getting What We Want

The best way to get what we want from life is to first know what we want. If we haven’t taken the time to really understand and identify what would truly make us happy, we won’t be able to ask for it from those around us or from the universe. We may not even be able to recognize it once it arrives. Once we are clear about what we want, we can communicate it to those around us. When we can be honest about who we are and what we want, there is no need to demand, be rude or aggressive, or manipulate others that are involved in helping us get what we want. Instead, we know that we are transmitting a signal on the right frequency to bring all that we desire into our experience.As the world evolves, humanity is learning to work from the heart. We may have been taught that the way to get what we want is to follow certain rules, play particular games, or even engage in acts that use less than our highest integrity. The only rules we need to apply are those of intention and connection. In terms of energy, we can see that it takes a lot of energy to keep up a false front or act in a way that is counter to our true nature, but much less energy is expended when we can just be and enjoy connections that energize us in return. Then our energy can be directed toward living the life we want right now.

Society has certain expectations of behavior and the roles each of us should play, but as spiritual beings we are not bound by these superficial structures unless we choose to accept them. Instead, we can listen to our hearts and follow what we know to be true and meaningful for us. In doing so, we will find others who have chosen the same path. It can be easy to get caught up in following goals that appear to be what we want, but when we pursue the underlying value, we are certain to stay on our right path and continue to feed our soul.

 
 

 

August 20, 2008 Posted by Riley | Intimacy, Sexuality, Spirituality, Think about it | , , , | No Comments Yet

Know your real edge

Know Your Real Edge and Don’t Fake it

 

 

It is honorable for a man to admit his fears, resistance, and edge of practice. It is simply true that each man has his limit, his capacity for growth, and his destiny. But it is dishonorable for him to lie to himself or others about his real place. He shouldn’t pretend he is more enlightened than he is–nor should he stop short of his actual edge. The more a man is playing his real edge, the more valuable he is as good company for other men, the more he can be trusted to be authentic and fully present. Where a man’s edge is located is less important than whether he is actually living his edge in truth, rather than being lazy or deluded.

 

Pick an area of your life, perhaps your intimate relationship, your career, your relationship with your children, or your spiritual practice. For instance, you are currently doing something to earn a living. Where do your fears stop you from making a larger contribution to mankind, from earning a higher income, or from earning money in a more creative and enjoyable way? If you were absolutely fearless, would you be earning a living in exactly the same way as you are now? Your edge is where you stop short, or where you compromise your fullest gift, and, instead, cater to your fears.

 

Have you lost touch with the fears that are limiting and shaping your income and style of livelihood? If you have deluded yourself and feel that you are not afraid, then you are lying to yourself. All men are afraid, unless they are perfectly free. If you cannot admit this, you are pretending to yourself, and to others. Your friends will feel your fear, even if you do not. Thus, they will lose trust in you, knowing you are deluding yourself, lying to yourself, and are therefore likely to lie to them, consciously or unconsciously.

 

Or, perhaps you are very aware of your fears: your fear to take risks, your fear of failing, or your fear of succeeding. Perhaps you are comfortable with your life, and you fear the lifestyle change that might accompany a change in career, even though the new career will be closer to what you really want to do with your life. Some men fear the feeling of fear and therefore don’t even approach their edge. They choose a job they know they can do well and easily, and don’t even approach the fullest giving of their gift. Their lives are relatively secure and comfortable, but dead. They lack the aliveness, the depth, and the inspirational energy that is the sign of a man living at his edge. If you are this kind of man who is hanging back, working hard perhaps, but not at your real edge, other men will not be able to trust that you can and will help them live at their edge and give their fullest gift.

 

As an experiment, describe your edge with respect to your career out loud to yourself. Say something like, “I know I could be earning more money, but I am too lazy to put in the extra hours it would take. I know that I could give more of my true gift, but I am afraid that I may not succeed, and then I will be a penniless failure. I’ve spent 15 years developing my career, and I’m afraid to let go of it and start fresh, even though I know that I spend most of my life doing things I have no real interest in doing. I could be making money in more creative ways, but I spend too much time watching tv rather than being creative.”

 

 

 

 

Honor your edge. Honor your choices. Be honest with yourself about them. Be honest with your friends about them. A fearful man who knows he is fearful is far more trustable than a fearful man who isn’t aware of his fear. And a fearful man who still leans into his fear, living at his edge and putting his gift out from there, is more trustworthy and more inspirational than a fearful man who hangs back in the comfort zone, unwilling to even experience his fear on a day to day level. A free man is free to acknowledge his fears, without hiding them, or hiding from them. Live with your lips pressed against your fears, kissing your fears, neither pulling back nor aggressively violating them. 

excerpt from “Way of the Superior Man”- by David Deida

June 20, 2008 Posted by Riley | Spirituality | , , | No Comments Yet